"Our Philosophy"
At Healing House of Columbia, LLC, our mission is to passionately and relentlessly champion the transformative power of yoga, while embracing the principles of inclusivity, diversity, and accessibility. Our goal is to create a space where individuals of all ages, all abilities and all body types can explore the transformative practice of yoga. We believe that yoga is for every body.
Teacher and owner Kim Michelle believes that yoga is a sacred journey that transcends physical limitations and societal expectations. Our mission is to empower and inspire individuals to cultivate a deep sense of self-acceptance, body positivity, and inner strength through the practice of yoga. By recognizing and honoring the uniqueness of each individual's body and mind, we foster an environment that celebrates diversity, encourages self-expression, and dismantles societal norms.
"Inclusivity"
With an unwavering commitment to inclusivity, we offer a wide range of classes, workshops, and events that cater to the diverse needs and abilities of our students. Our goal is to be compassionate and dedicated to creating a safe and judgment-free space, providing modifications, variations, and personalized guidance to ensure that every student feels supported and empowered in their yoga journey.
In our pursuit of excellence, we continually strive to expand our understanding and knowledge of yoga, staying at the forefront of research and innovation. Our teachings go beyond the physical asanas, incorporating pranayama, meditation, and mindfulness practices that nourish the mind, body, and spirit. We believe in the holistic well-being of our students, encouraging them to embrace their individuality and embark on a transformative path towards self-discovery and inner harmony.
As we cultivate a vibrant and inclusive community, we actively engage in social outreach initiatives, partnering with organizations that promote body positivity, mental health awareness, and equality. We aim to create positive societal change by challenging stereotypes, promoting self-love, and empowering individuals to rise above societal limitations.
Join us at Healing House of Columbia, LLC, where we welcome and embrace the diversity of bodies and minds, while exploring the limitless potential of yoga. Together, we create a community that honors the inherent beauty of every individual and supports their journey towards holistic well-being.
—Kim Michelle Sterrett (Owner)